Ground chicken stuffed bell peppers are a weeknight dinner hero—easy to prepare, incredibly flavorful, and loaded with nutrients. These hearty peppers are filled with a cheesy mixture of seasoned ground chicken, rice, tomato sauce, and Italian herbs. Baked until perfectly tender and topped with melty mozzarella, they deliver cozy, comfort-food vibes without the guilt.
Even if you’ve never been a fan of bell peppers, this version just might change your mind. The stuffing is rich and savory—almost like a casserole tucked inside a vegetable. And the best part? You’re sneaking in extra veggies without sacrificing taste or texture.
Whether you’re meal prepping for the week, cooking for a family, or looking for a healthier alternative to classic beef-stuffed peppers, this recipe checks all the boxes:
Table of Contents
Why Ground Chicken Stuffed Bell Peppers Are the Perfect Dinner
A Healthier Spin on Classic Stuffed Peppers
Ground chicken stuffed bell peppers aren’t just delicious—they’re also a smart and balanced meal choice. Unlike traditional stuffed peppers made with beef or sausage, this version uses lean ground chicken for a lighter, protein-rich option that doesn’t compromise on flavor.
Each pepper is essentially a full meal in itself. You’ve got:
- Lean protein from the chicken
- Complex carbs from rice
- Plenty of veggies from the pepper and tomato sauce
- Flavorful fats from the cheeses and seasonings
Ground Chicken Stuffed Bell Peppers
Ingredients
- “6 bell peppers”
- “1 lb ground chicken”
- “1 clove garlic”
- “1/4 cup onion”
- “1 1/2 cups cooked brown rice”
- “1 tbsp Italian seasoning”
- “2 tsp onion powder”
- “1 tsp garlic powder”
- “16 oz tomato sauce”
- “1/2 cup Parmesan cheese”
- “1 1/2 cups mozzarella cheese”
Instructions
- “Preheat oven to 350°F and grease a baking dish.”,
- “Parboil bell peppers for 5 minutes.”,
- “Brown chicken with garlic and onion.”,
- “Mix with rice, sauce, cheese, and seasoning.”,
- “Fill peppers, top with cheese, and bake for 25 minutes.”,
- “Broil for 2 minutes until golden.”
The result? A well-rounded dish with approximately 340 calories and 27 grams of protein per serving, making it perfect for anyone watching their macros, following a Mediterranean diet, or simply looking to eat cleaner.
These peppers are filling without being heavy, and they’re loaded with immune-boosting vitamins like Vitamin C (especially from red and yellow bell peppers). It’s truly comfort food that fuels your body right.
What Makes Ground Chicken a Great Alternative to Beef
You might be surprised how well ground chicken works in a stuffed pepper recipe. It’s often underrated, but here’s why it shines in this dish:
- Absorbs flavors easily: Ground chicken takes on bold spices, garlic, tomato, and cheese like a sponge—delivering big taste in every bite.
- Lighter on the stomach: With less fat and grease than beef, it digests more easily and keeps the meal from feeling too heavy.
- Lower in calories and fat: Ground chicken (93% lean or higher) helps cut down on unnecessary calories without sacrificing texture or satisfaction.
- Just as versatile: You can season it any way you like—Italian-style, Tex-Mex, even curry-inspired.
It’s no wonder more families are swapping out beef for ground chicken in their favorite weeknight recipes. In these stuffed bell peppers, the ground chicken delivers a juicy, well-seasoned bite that pairs perfectly with gooey mozzarella and tender rice.
Choosing the Best Ingredients for Maximum Flavor
Picking the Right Bell Peppers
The foundation of any great ground chicken stuffed bell peppers recipe starts with—you guessed it—the peppers. While any color will work, each type brings its own flavor:
- Red, yellow, and orange peppers: These are sweeter, milder, and great for those who don’t love too much bitterness. They’re ideal for kids or anyone new to stuffed pepper dishes.
- Green bell peppers: More earthy and slightly bitter. These hold up well during baking and pair nicely with the savory filling.
Pro Tip: Look for wide, round-bottomed peppers that can stand upright in your baking dish. This makes stuffing and baking easier—and ensures an even cook.
Ground Chicken vs. Other Meats
While you can use beef, turkey, or even sausage, ground chicken is the star here for a reason:
- Lean and light: Perfect for lighter meals without sacrificing protein.
- Neutral in flavor: Allows your spices, garlic, onion, and tomato to shine.
- Versatile: Mixes well with rice, veggies, and sauces, creating a cohesive, flavorful bite.
If you’re looking for variety, you can swap in:
- Ground turkey (similar texture, slightly different flavor)
- Ground sausage (adds a savory kick but higher in fat)
- Ground beef (richer flavor, but also richer in calories)
But to keep it healthy and balanced, ground chicken stuffed bell peppers remain your best bet.
Adding Flavor Boosters: Garlic, Onion, Tomato & Herbs
To bring your stuffing mixture to life, don’t skimp on these essentials:
- Fresh garlic & onion: Sautéed with the chicken for depth and aroma.
- Tomato sauce: Adds moisture and umami—use a full-bodied variety for best results.
- Italian seasoning, garlic powder, onion powder: These dried herbs give your filling that cozy, comforting flavor you’d expect from a baked Italian casserole.
- Salt and black pepper: Taste as you go to avoid under-seasoning.
Choosing the Right Cheese
This dish is all about texture and richness—and cheese makes it magical. Two kinds of cheese really elevate this dish:
- Mozzarella (shredded) – Melts beautifully, giving that stretchy, cheesy finish.
- Parmesan (grated) – Adds saltiness and sharpness that balances the creamy texture of the mozzarella.
Canned Parmesan works if that’s what you have on hand, but fresh-shaved Parm will give it that extra boost of flavor.
Prepping Your Peppers for Stuffing Success
The Right Way to Slice and Core Bell Peppers
Before diving into stuffing, it’s essential to prep your bell peppers the right way. Properly cleaned and trimmed peppers cook more evenly, hold their shape, and allow for maximum stuffing—especially when you’re making ground chicken stuffed bell peppers that are hearty and flavorful.
Follow these simple steps:
- Wash and dry each pepper thoroughly.
- Using a sharp knife, cut around the stem in a circular motion to remove the top.
- Gently twist the stem to pull it out. Most of the seeds should come out attached.
- Scoop out any remaining seeds and the inner ribs using a spoon or your fingers.
Pro Tip: Removing the light-colored inner ribs gives you more space inside, allowing for a better stuffing-to-pepper ratio and an even bake.
Look for wide, firm peppers that can stand upright on their own. These are ideal for baking because they won’t tip over once filled.
Why You Should Precook Bell Peppers
Wondering if you really need to precook your bell peppers? The answer is yes—especially when you’re baking ground chicken stuffed bell peppers.
Uncooked peppers can stay too firm and resist cutting with a fork. On the flip side, overcooked peppers get soggy and collapse. Precooking—or parboiling—offers the perfect middle ground.
How to Parboil Bell Peppers
- Bring a large pot of water to a rolling boil.
- Ensure you have enough water to fully submerge the peppers.
- Gently lower the cleaned, hollowed-out peppers into the pot.
- Boil for 5 minutes max—just enough to soften them.
- Carefully remove and place them upside down on a clean towel to drain.
This method ensures your peppers are tender, but not falling apart—creating the ideal base for that savory, cheesy ground chicken filling.
What If You Skip Precooking?
If you’re pressed for time, you can bake the peppers raw, but it’s a gamble. You’ll need to extend the bake time to 30–35 minutes at 375°F, and the texture may not be as soft or satisfying.
When it comes to ground chicken stuffed bell peppers, taking five extra minutes to parboil makes a big difference in quality, taste, and presentation.
Making the Perfect Stuffing Mixture
Step-by-Step Ground Chicken Stuffed Bell Peppers Recipe
Here’s where the magic happens—your flavorful filling. The beauty of this mix is its simplicity: it’s wholesome, well-seasoned, and adaptable. Whether you’re cooking for picky eaters or a crowd, this stuffing works every time.
Ingredients You’ll Need:
| Ingredient | Purpose |
|---|---|
| Ground chicken (93% lean) | Protein-rich base |
| Garlic & onion | Aromatic depth |
| Cooked brown rice | Adds fiber & bulk |
| Tomato sauce | Moisture & richness |
| Parmesan cheese | Sharp, salty balance |
| Mozzarella cheese | Melty, creamy texture |
| Italian seasoning | Classic herb blend |
| Garlic & onion powder | Boosts flavor layers |
| Salt & black pepper | Season to taste |
Instructions:
- Cook the chicken
In a skillet, brown your ground chicken with chopped onion and garlic until fully cooked (internal temp: 165°F). Drain any excess fat or moisture. - Mix the filling
In a large mixing bowl, combine the cooked chicken, rice, tomato sauce, Italian seasoning, garlic powder, onion powder, and Parmesan cheese. Mix until evenly incorporated. - Add cheese
Fold in 1 cup of shredded mozzarella. This helps bind everything together and adds that creamy texture inside each pepper. - Taste and adjust
Add salt and pepper as needed. The mixture should be well seasoned but not overly salty—remember, Parmesan adds salt, too.
Pro Tip: You can also stir in extra veggies like finely chopped carrots, zucchini, or spinach for a nutritional boost without changing the flavor profile.
Making the Perfect Stuffing Mixture
Step-by-Step Ground Chicken Stuffed Bell Peppers Filling Guide
Here’s where the real magic happens—the stuffing. A good filling transforms ordinary ground chicken stuffed bell peppers into a savory, satisfying, and balanced meal. It’s simple to make, packed with flavor, and endlessly customizable for any preference.
Whether you’re feeding picky kids, doing weekly meal prep, or impressing dinner guests, this foolproof mixture delivers big on flavor and nutrition.
Ingredients for the Ultimate Filling
Use this ingredient breakdown to keep your stuffing rich, moist, and perfectly seasoned:
| Ingredient | Purpose |
|---|---|
| Ground chicken (93% lean) | Lean protein base that soaks up flavor |
| Garlic & onion | Adds depth and aromatic richness |
| Cooked brown rice | Provides fiber and structure |
| Tomato sauce | Brings moisture, acidity, and umami |
| Parmesan cheese | Sharp, salty layer that deepens flavor |
| Mozzarella cheese | Melts into creamy, gooey goodness |
| Italian seasoning | Classic herbal flavor blend |
| Garlic powder & onion powder | Enhances savory notes |
| Salt & black pepper | Balances everything |
How to Make the Stuffing
1. Cook the Ground Chicken
In a large skillet, cook the ground chicken with chopped onion and garlic over medium heat. Stir often, breaking it into small pieces, until fully cooked (internal temp: 165°F). Drain off any excess moisture or fat.
2. Combine the Filling
In a large bowl, mix the cooked chicken with brown rice, tomato sauce, Italian seasoning, garlic powder, onion powder, and grated Parmesan. Stir until everything is evenly combined.
3. Add the Cheese
Fold in 1 cup of shredded mozzarella. This will help bind the mixture and give each bite that delicious, melty texture.
4. Taste and Adjust
Before stuffing the peppers, taste your mixture. Add salt and pepper as needed, keeping in mind that Parmesan already adds saltiness. The mix should be bold and balanced, not bland.
Flavor-Boosting Add-Ins (Optional)
Want to make your ground chicken stuffed bell peppers even more nutrient-packed? Add:
- Finely chopped carrots or zucchini
- A handful of sautéed spinach
- A dash of crushed red pepper flakes for spice
- A sprinkle of fresh basil or parsley for brightness
These add-ins blend seamlessly into the filling and elevate the dish without overpowering it.
Now that your stuffing mixture is ready, it’s time to bring it all together and bake your peppers to perfection. Get ready for bubbling cheese, tender peppers, and irresistible flavor in every bite.
How to Bake Ground Chicken Stuffed Bell Peppers to Perfection
Now that your peppers are prepped and the savory filling is ready, it’s time to bring it all together. This is where the real transformation happens. Baking is what melds the melty cheese, seasoned meat, and soft, tender peppers into a cozy, flavor-packed dinner.
When baked correctly, ground chicken stuffed bell peppers come out bubbling, cheesy, and picture-perfect—holding their shape with a golden, irresistible top.
Step-by-Step Baking Instructions
1. Preheat the oven to 350°F (175°C).
This moderate temperature helps the filling warm through and the peppers soften without overcooking.
2. Prepare your baking dish.
Use a 9×9 or 9×13-inch dish sprayed with cooking oil. Arrange your stuffed peppers upright and snug. If any lean, gently prop them up with foil or use a muffin tin.
3. Fill and top the peppers.
Spoon your mixture into each parboiled bell pepper. Fill all the way to the top and gently press it down to pack it evenly. Add a layer of shredded mozzarella to crown each one.
4. Bake uncovered for 20–25 minutes.
This gives the cheese time to melt and the flavors to fully combine inside the pepper.
5. Broil for a golden finish.
For the final 2 minutes, change your oven setting to broil.. Watch closely—this step will give the cheese a bubbly, golden-brown crust that adds flavor and texture.
How to Know Your Peppers Are Perfectly Cooked
Use these cues to check for doneness:
| Sign | What It Means |
|---|---|
| Peppers are fork-tender | Soft but still holding shape—easy to slice |
| Cheese is melted and golden | Lightly browned and bubbling on top |
| Filling is hot throughout | Internal temperature should reach at least 165°F |
Tips for Even, Foolproof Baking
- Use peppers of similar size for even cooking.
- Allow the oven to preheat entirely before placing the dish inside..
- Cover loosely with foil if the cheese is browning too fast.
- Let them rest for 5 minutes before serving so the filling sets slightly.
Want to Elevate the Flavor?
Take it up a notch by drizzling your freshly baked ground chicken stuffed bell peppers with homemade mango habanero hot sauce. The combo of sweet, spicy, and creamy is unforgettable—and the contrast balances the richness of the cheese and meat beautifully.
Delicious Variations for Every Lifestyle
One of the best things about ground chicken stuffed bell peppers is how versatile they are. Whether you’re avoiding carbs, skipping dairy, going gluten-free, or just craving something a little different, these stuffed peppers are endlessly customizable.
Let’s dive into some innovative and nutritious options that cater to every lifestyle while maintaining taste and comfort.
Peppers Stuffed with Ground Chicken, No Rice Included
Trying to cut back on carbs? Simply omit the rice for a leaner, low-carb version.
Swap it with:
- Riced cauliflower for texture
- Extra veggies like chopped zucchini or mushrooms
- More ground chicken to keep it protein-heavy
This version is perfect for keto or paleo eaters who still want the satisfaction of stuffed peppers without grains.
2. Ground Chicken and Quinoa Stuffed Peppers
Quinoa is a protein-rich alternative to rice and adds a nutty flavor and fluffy texture.
Why it works:
- Naturally gluten-free
- Packs extra fiber and amino acids
- It prepares swiftly and harmonizes wonderfully with the sauce and cheese.
Just replace cooked rice with 1:1 cooked quinoa and proceed as usual.
3. Stuffed Bell Peppers with Ground Chicken and Spinach
Looking to sneak in more greens? Add sautéed spinach directly into your filling mixture.
Tip: Cook spinach separately first to remove excess moisture before mixing. This ensures your filling isn’t too watery when baked.
You can also throw in some kale, chard, or even chopped broccoli for extra fiber and nutrients.
4. Low-Calorie & Low-Fat Version
To lighten things up even more, try these smart swaps:
- Use extra lean ground chicken (96% or 97% fat-free)
- Reduce or omit the mozzarella cheese
- Replace half the rice with finely chopped vegetables
- Use a light tomato-based sauce with no added sugar
This version keeps your ground chicken stuffed bell peppers under 300 calories while still delivering serious comfort and satisfaction.
5. Vegetarian Stuffed Bell Peppers (No Chicken)
While chicken is the star of this dish, the structure works just as well for a vegetarian version.
Try replacing the meat with:
- Cooked lentils or black beans
- Quinoa and sautéed mushrooms
- A plant-based meat alternative like Beyond or Impossible Ground
Add the same cheese, sauce, and seasoning for a meatless meal that still checks all the boxes.
6. Dairy-Free or Vegan Adaptation
Need to go dairy-free? No problem. You can still enjoy the essence of this dish.
How to adapt:
- Use plant-based mozzarella and Parmesan alternatives
- Opt for coconut or oat-based “cheese” sauces
- Add nutritional yeast for a cheesy, umami-rich flavor without dairy
This tweak turns your ground chicken stuffed bell peppers into a meal fit for vegan or lactose-sensitive diets.
Bonus: Spice It Up
Want a little kick? Add chopped jalapeños, a dash of red pepper flakes, or a spoonful of buffalo or habanero sauce into the filling.
Delicious Variations for Every Lifestyle
One of the best things about ground chicken stuffed bell peppers is just how flexible they are. Whether you’re watching carbs, avoiding dairy, or craving something new, these peppers can be customized to fit almost any dietary need—without losing their cheesy, savory charm.
Let’s explore easy, healthy twists that’ll keep your taste buds happy no matter your lifestyle.
Peppers Stuffed with Ground Chicken, No Rice Included
Trying to keep things low-carb? Skip the rice altogether and still enjoy every bite.
Smart swaps:
- Use riced cauliflower for a similar texture
- Add chopped zucchini, mushrooms, or spinach
- Increase the amount of ground chicken for a protein-packed variation
This version is perfect for keto, paleo, or Whole30 lifestyles that still crave comfort food.
2. Ground Chicken and Quinoa Stuffed Peppers
Quinoa is a complete protein, naturally gluten-free, and adds a light, fluffy bite to the filling.
Why it works:
- Packs fiber and essential amino acids
- Absorbs flavors beautifully
- Cooks fast and stays tender after baking
Simply swap your rice 1:1 with cooked quinoa and follow the same stuffing method.
3. Spinach & Ground Chicken Stuffed Bell Peppers
Sneak in more greens without changing the flavor. Spinach blends seamlessly into the stuffing and adds valuable nutrients.
Pro Tip: Sauté the spinach first and squeeze out excess moisture before mixing it into the filling. This keeps your stuffing flavorful—not watery.
Try other greens too:
- Kale
- Swiss chard
- Finely chopped broccoli
All add great texture and color to your ground chicken stuffed bell peppers.
4. Low-Calorie & Low-Fat Stuffed Peppers
Looking to lighten things up? A few strategic changes go a long way:
- Use extra-lean ground chicken (96% or 97%)
- Cut back on or skip the mozzarella
- Replace some rice with finely chopped veggies
- Opt for a sugar-free tomato sauce or prepare your own.
You’ll still enjoy a cheesy, satisfying dinner—just lighter on the calories. These ground chicken stuffed bell peppers can come in at under 300 calories each without feeling like “diet food.”
5. Vegetarian Stuffed Bell Peppers (No Chicken)
Want a meatless Monday option? Preserve the format but exchange the enzyme.
Try filling with:
- Cooked lentils
- Sautéed mushrooms and quinoa
- Plant-based meats like Beyond or Impossible Ground
Season and bake the same way, and you’ll have vegetarian stuffed peppers that are just as hearty and satisfying.
6. Dairy-Free or Vegan Stuffed Peppers
If you’re avoiding dairy, you don’t have to miss out on flavor.
How to go dairy-free:
- Use vegan mozzarella and Parmesan alternatives
- Try nutritional yeast for a cheesy taste without cheese
- Prepare a creamy sauce with oat milk, coconut milk, or cashew cream.
With a few plant-based swaps, your ground chicken stuffed bell peppers can be totally dairy-free and still absolutely crave-worthy.
Bonus: Spice It Up
Want a kick? Elevate your stuffed peppers by mixing in:
- Chopped jalapeños
- A dash of red pepper flakes
- A spoonful of buffalo sauce
This bold addition balances the creaminess of the cheese and the savoriness of the chicken perfectly.
Ground Chicken Stuffed Bell Peppers
Meal Prep, Storage & Reheating Guide
If you’re like most busy home cooks, you need meals that taste great on day one—and still hold up just as well the next. That’s precisely why ground chicken stuffed bell peppers are a weeknight favorite.. They’re not only hearty and healthy but also meal-prep friendly, easy to store, and a breeze to reheat.
Here’s how to make, store, and reheat your stuffed peppers without sacrificing flavor or texture.
Is it feasible to prepare stuffed bell peppers with ground chicken in advance?
Absolutely! These peppers are ideal for prepping ahead, and there are several ways to do it:
- Assemble and refrigerate uncooked peppers the night before
- Cook the filling ahead and store separately
- Bake the entire dish, then reheat portions as needed
This makes ground chicken stuffed bell peppers a reliable choice for batch cooking, meal prepping, or quick weeknight dinners.
How to Store Leftovers Safely
Once your peppers have cooled to room temperature, follow these steps to keep them fresh:
| Storage Method | How Long It Lasts |
|---|---|
| Refrigerator | Will last up to 3 days if kept in an airtight container |
| Freezer (not ideal) | Not recommended—peppers may become mushy after thawing |
Note: While technically freezable, stuffed peppers tend to lose their firm texture and become watery when reheated from frozen. For best results, stick to refrigerating only.
Best Ways to Reheat Ground Chicken Stuffed Bell Peppers
Reheating properly ensures your peppers stay juicy, cheesy, and satisfying. Choose the method that fits your schedule:
Ground Chicken Stuffed Bell Peppers
Oven (Best Texture)
- Preheat to 350°F (175°C)
- Put the peppers in a baking dish and cover them with foil.
- Bake for 15–18 minutes, until heated through
Microwave (Quickest)
- Place a pepper on a microwave-safe plate
- Cover with a damp paper towel
- Microwave for 1.5–2 minutes, checking halfway through
Skillet (Crispier Bottom)
- Cut the pepper in half
- Heat in a covered nonstick skillet over low heat for 5–6 minutes
Reheating Rule: Always check that the center reaches 165°F for food safety.
Pro Tips for Easy Storage & Reheating
| Tip | Why It Helps |
|---|---|
| Store peppers upright | Aids in preserving their shape in containers and prevents early discoloration |
| Leave cheese off if storing unbaked | Prevents premature browning |
| Don’t overfill the peppers | Makes reheating faster and more even |
| Always reheat covered | Retains moisture and prevents dryness |
Meal Prep Like a Pro
Turn your ground chicken stuffed bell peppers into multiple ready-to-go meals:
- Pre-cook your meat and rice mixture
- Clean and parboil the peppers ahead of time
- Refrigerate ingredients separately in airtight containers
- Assemble and bake only when ready to serve
- Keep extra cooked peppers separately for easy access during grab-and-go lunches.
Ground Chicken Stuffed Bell Peppers
Conclusion Ground Chicken Stuffed Bell Peppers
Whether you’re cooking for a weeknight dinner, meal prepping for busy days, or simply craving a healthier comfort food option, ground chicken stuffed bell peppers deliver every time. They’re hearty, flavorful, cheesy, and endlessly adaptable for any diet or lifestyle.
With lean ground chicken, a blend of seasonings, and the flexibility to swap in grains, veggies, or extra protein, this dish proves that nutritious food doesn’t have to be bland. From classic rice-filled versions to low-carb and dairy-free spins, there’s truly a stuffed pepper recipe for everyone.
So go ahead—prep a full tray, serve them bubbling straight from the oven, and don’t be afraid to drizzle on some bold mango habanero hot sauce for a kick. These stuffed peppers aren’t just dinner—they’re a new family favorite in the making.
Ground Chicken Stuffed Bell Peppers – Quick Recipe Recap
| Ingredient | Amount |
|---|---|
| Bell peppers (any color) | 6 |
| Ground chicken (93% lean) | 1 lb |
| Garlic (minced) | 1 clove |
| Onion (chopped) | ¼ cup |
| Cooked brown rice | 1½ cups |
| Italian seasoning | 1 tbsp |
| Onion powder | 2 tsp |
| Garlic powder | 1 tsp |
| Tomato sauce | 16 oz |
| Parmesan cheese (grated/shaved) | ½ cup |
| Mozzarella cheese (shredded) | 1½ cups (divided) |
Ground Chicken Stuffed Bell Peppers
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Ground Chicken Stuffed Bell Peppers – FAQ
1. What are simple ground chicken stuffed bell peppers?
Simple ground chicken stuffed bell peppers are a no-fuss version of the classic recipe. They include basic ingredients like cooked ground chicken, rice, tomato sauce, and cheese, stuffed into bell peppers and baked until tender. These are perfect for beginners or busy weeknights, delivering satisfying flavor with minimal prep.
2. Can you make ground chicken stuffed peppers without rice?
Absolutely! You can make ground chicken stuffed peppers with no rice by swapping in alternatives like riced cauliflower, quinoa, or extra vegetables like zucchini or mushrooms. This version is ideal for low-carb or grain-free diets, without losing the dish’s hearty texture or flavor.
3. Are ground chicken stuffed bell peppers healthy?
Yes, ground chicken stuffed bell peppers are a healthy, balanced meal. They’re rich in lean protein from the ground chicken, provide fiber from rice or quinoa, and deliver essential vitamins—especially vitamin C—from the bell peppers themselves. You can make them even healthier by using brown rice, low-fat cheese, and extra veggies in the filling.
4. Can I make ground chicken stuffed bell peppers with rice?
Definitely. Many classic recipes include cooked white or brown rice in the filling. Rice adds bulk and helps absorb flavors from the tomato sauce, chicken, and seasonings. Using brown rice adds more fiber and nutrients while keeping the dish gluten-free and hearty.
5. What’s the easiest way to make ground chicken stuffed bell peppers?
The easiest method is to:
Cook the ground chicken with onion and garlic
Mix it with cooked rice, cheese, tomato sauce, and seasoning
Stuff the mixture into pre-cooked bell peppers
Bake at 350°F for 20–25 minutes, then broil for 2 minutes for a golden finish
This streamlined approach gives you delicious ground chicken stuffed bell peppers with minimal steps and mess.
6. How do I make stuffed peppers with ground chicken and spinach?
To make stuffed peppers with ground chicken and spinach, sauté fresh spinach first to release moisture. Then mix it into your chicken, rice, and cheese filling before stuffing into peppers. This adds color, nutrients, and a mild earthy flavor that blends beautifully with the tomato and cheese.
7. What’s the best recipe for ground chicken stuffed bell peppers?
The best recipe combines:
93% lean ground chicken
Brown or white rice
Tomato sauce
Mozzarella and Parmesan cheese
Garlic, onion, and Italian herbs
This mixture delivers a well-balanced, flavor-packed result with the perfect texture. See our step-by-step recipe above for full instructions and expert tips.
8. Can I make stuffed peppers with ground chicken and quinoa?
Yes! Stuffed peppers with ground chicken and quinoa are a great high-protein alternative to rice. Cook the quinoa separately, then mix with seasoned ground chicken, tomato sauce, and cheese. Quinoa adds a slight nuttiness and a fluffy texture that works great in this recipe.